In most of the yogic texts the term prana is associated with life force or bioenergy. Many people even use the word prana for oxygen,

n swara yoga, as in all other yogas, importance is given to the theoretical as well as the practical aspects of the breath. According to

What is the significance of the flow of each swara and why does it change? This is what swara yoga aims to answer. In the

We have been talking about the flow of the breath, which creates a flow of energy in the body. The word for flow in yoga

Swara yoga enables us to understand the nature of the breath and its influence on the body because the different swaras lead to different types

The fact that we breathe alternately is very significant in swara yoga because it allows different swaras to flow at different times. One swara flows